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Why does a sleep deprived body crave more smoke? 11 Ways to Relieve Insomnia When You Quit Smoking Is #vaping affecting your sleep? #Nicotine is a #stimulant, which should be avoided around bedtime. This is specially important when it comes to vaping, as you are likely to take more Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep Health effects of smoking tobacco Wikipedia Tobacco disrupts sleep Biron
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