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But if the smoking incidents are chronic, and youve got the receipts

Cigarette smoking by itself increases the risk of coronary heart disease

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You can make some other changes to improve your symptoms, such as: quitting smoking drinking less alcohol losing weight if you are living with obesity eating smaller meals trying to manage your stress having your evening meal a few hours before bedtime avoiding coffee, fatty foods, spicy foods and acidic foods such as tomato What are the complications of duodenal ulcers

You can also drink other fluids, like green tea or fruit juice, to boost your hydration