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Emphysema : This form of Chronic Obstructive Pulmonary Disease (COPD) involves damage to lung air sacs and often leads to chronic coughing

Cigarette smoking is related to an increased risk for developing stroke, lung disease, and coronary heart disease

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Of this group, 69 women quit smoking, compared to only 26 out of a group of 303 women who were offered no more than the standard quit-smoking service

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You stay up late Research shows that sleep is vital for the immune system and so not getting enough of it leaves you more vulnerable to colds and flu, plus if you should be hit with an infection its likely to be more severe too