long term effects of tobacco on the heart 🚭 Smoking is leading cause disease. Every puff raises your blood pressure, damages your blood vessels, and increases the risk of a heart attack. ❤️ 👉 Quit smoking today Tobacco use can affect many

Tobacco use can affect many parts of the body and remains a major risk factor for heart disease, lung disease, certain cancers, and other long term health conditions. This World No Tobacco Day Smoking harms more than you think. Many people know smoking is dangerous, but the long term effects on the body are often underestimated. The damage may happen slowly and without obvious symptoms What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer Side Effects of Nicotine on Your Health How Smoking Affects Your Heart and Increases Disease Risk Quitting tobacco and nicotine has both immediate and long term heart health benefits. Within 20 minutes of quitting, your heart rate and blood pressure drop. After 12 hours, the carbon monoxide level in

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