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Persistent fatigue or weakness Numbness or tingling, especially in the hands and feet Memory loss, brain fog, concentration difficulties, or mood changes Pale or jaundiced skin Shortness of breath or dizziness In some cases, you may not show any signs of abnormal B12 levels

If any side effects are experienced, they are mild and reversible

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Comment: Many commenters requested at least 1 or 2 more years of voluntary reporting to give hospitals, especially small and rural hospitals, adequate time to address processes and systems

In this piece, we explore why B12 deficiency has crept up in our society and how getting the optimal levels of vitamin B12 is so important for your health and well-being