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Where around 200 is accepted here as a low normal not needing intervention, other countries, like Japan and England, have updated their low normal values to be around 500-550, and consider anything less than this to be dangerous, even life threatening The only way I know to easily assess ones methyl b12 status is to measure ones homocysteine levels, which, contrary again to US accepted normal high values, needs to be around 7 (rather than around 10-15)

The Smell Test: Pure collagen peptides should have a very neutral, almost non-existent smell

When seeking effective, fast, and powerful antioxidant results from the benefits of glutathione, you can trust Core Med Science

Pernicious anemia cant be cured, but increasing your vitamin B12 intake may eliminate most symptoms

According to the latest research, the excess of FAO results in inadequate mitochondrial function, which can lead to impairment of the electron transport chain

It's about rebalancing your skin