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References [1] Sawale, M., Desai, A., & Redkar, V

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Gharib-Naseri et al., Figure 3 Commensal luminal bacteria inhibit the colonization of pathogens by, for example, the production of bacteriocins, pH modification of the luminal content, and competition for nutrients required for the growth of pathogens (Bharadia et al., 2019)

Magnesium hat eine Funktion bei der Zellteilung.

It also increases the clearance of lactic acid from the muscles, which helps to delay the onset of muscle fatigue and improve exercise performance

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