what is the best form of injectable b12

what is the best form of injectable b12 Methylcobalamin Injection (Vitamin B12) BioActive B12 is a vegan supplement with three forms of Vitamin B12 that supports energy B12 Injections at Olympia

Name: what is the best form of injectable b12 Methylcobalamin Injection (Vitamin B12) BioActive B12 is a vegan supplement with three forms of Vitamin B12 that supports energy B12 Injections at Olympia
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Methylcobalamin is best, unless you suffer from Lebers hereditary optic neuropathy (1 in 30,000 to 50,000 people), where hydroxy B12 is safer

Thanks to the Vegan Society for allowing us to link to their website: Devalia V et al (2014) Guidelines for the diagnosis and treatment of cobalamin and folate disorders [Accessed 29.11.19] Linnebank et al (2011) Antiepileptic drugs interact with folate and vitamin B12 serum levels [Accessed 22.10.19] Sukumar and Saravanan (2019) Investigating Vitamin B12 deficiency [Accessed 29.11.19]