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Thus, the high insulin sensitivity generally observed in pre-contest bodybuilders [5, 7, 90, 183, 184] confers an advantage for IMT and glycogen restoration after high substrate-demanding training sessions [185], but their greater muscle mass and capacity to reduce muscle fuel stores dictate that dietary fat and CHO intake must be commensurately large to ensure a super compensatory effect

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Chappell had his most productive night of the season last week, throwing for a career-high 265 yards and rushing for 119 yards while accounting for all four Indian scores

261 Pomegranate Pomegranate is now widely viewed as a superfruit with a myriad of health benefits, and rightfully so

doi: 10.1007/s00203-025-04280-9 18 Kraut-CohenJ.ShapiroO