how long should you take l carnitine

how long should you take l carnitine I L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per day to lose weight. What is When Should You Take L-Carnitine?

Name: how long should you take l carnitine I L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per day to lose weight. What is When Should You Take L-Carnitine?
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