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While they can be a helpful tool in a weight loss journey, it's crucial to remember that they work best when combined with a balanced diet and regular exercise

Current medications Potential interactions with existing medications should be evaluated by your healthcare provider

They are often recommended for those who have difficulty adhering to oral supplements or have absorption issues

If you have diabetes, you must monitor your blood glucose more closely when starting or changing your dose, as your diabetes medication may need to be increased

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A 2019 study published in TH Open has found that quercetin may offer antithrombotic properties ( 54 )