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We carefully monitor your treatment to ensure the best results

Day 10: Puno Juliaca After the farewell breakfast, youll have free time to explore the Puno artisan market, where local artisans offer textile, ceramic, and goldsmith products made with traditional techniques passed down for generations

You may be more likely to have low levels of vitamin B12 if you: Have certain conditions that make it difficult for your body to absorb vitamin B12, including some digestive problems Are a vegan or vegetarian and dont eat many animal-based foods Are over age 50 Have some types of anemia Low levels of vitamin B12 can cause fatigue, weakness, memory loss, and other problems with your nervous system

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After the tour, you will have free time to explore on your own or opt for an additional visit to Huayna Picchu or Machu Picchu Mountain (additional fee: USD $65.00), which offer unforgettable panoramic views

2.8 mcg per day for breastfeeding women