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It depends on your health status and dosage

Dosage and Administration: Inject intramuscularly

Aguilera, O

4, VD can decrease the expression of pro-inflammatory genes (such as TNF-, IL-6, monocyte chemotatic protein1 (MCP-1), and IL-12) in immune cells through suppressing excessive ROS production, increasing intracellular glutathione levels, suppressing NF-B and p38 MAP kinase expression

Prune consumption attenuates pro-inflammatory cytokine secretion and alters monocyte activation in postmenopausal women: secondary outcome analysis of a 12-month randomized controlled trial: The Prune Study

The ensuing mechanistic investigation suggested that the mRNA expressions of GPx1 contributed about ~ 80% and ~ 50% of the total GPx activity in the jejunum and the ileum of wild-type mice