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Boost Your Immune Function : Vitamin B12 supports a healthy immune system

According to the NICE Clinical Knowledge Summary (CKS) and the British National Formulary (BNF) , the standard treatment for B12 deficiency without neurological symptoms involves: Hydroxocobalamin 1 mg intramuscularly three times weekly for two weeks Followed by maintenance doses of 1 mg every three months For patients with neurological symptoms (such as paraesthesia, numbness, cognitive changes, or gait disturbances), more intensive treatment is required: Hydroxocobalamin 1 mg intramuscularly on alternate days until no further improvement occurs Followed by 1 mg every two months for maintenance Pernicious anaemia , an autoimmune condition where the body cannot produce intrinsic factor, requires lifelong treatment

If a small drop of blood appears, press with a clean cotton ball

Be patient and resist the urge to shake it, as this can break the delicate peptide bonds

These are normal signs that your immune system is building protection

Results can be maintained with periodic top-up treatments