glutathione chemist #165: We are finally talking about this ingredient: Glutathione - Wikipedia

A study by Johnston et al 24 indicated that vitamin C supplementation (500mg/day) maintains reduced glutathione concentrations in the blood and improves the overall antioxidant protection capacity of the blood

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The effectiveness of this treatment has been highlighted in several clinical trials, including one study where participants experienced an average weight loss of 15.2% of their body weight, compared to 2.6% in the placebo group

Room temperature storage: short shelf life Room temperature stability (lyophilized powder): Why room temperature is risky: Degradation accelerates dramatically 10C warmer = 2x faster degradation 20C warmer (room temp vs freezer) = 4x faster Moisture in air can affect powder Bacterial spores can colonize When peptides are at room temperature: During shipping (1-3 days typically) After delivery before refrigerating When reconstituting (brief exposure) Minimize room temp exposure: Refrigerate or freeze immediately upon receipt Don't leave out while reconstituting (work quickly) If traveling, use cooler with ice packs Never store at room temp intentionally Shipping concerns: Most peptides survive 1-3 days room temp shipping Hot summer shipping can damage peptides Request cold packing in summer Overnight shipping better than standard Use SeekPeptides to track peptide storage duration and get alerts when approaching expiration

Youssef et al., 2012

Eat what your body asks for and skip the rest