Comprehensive Matwork Manual ACCESSORIES Powder Coated Finish: The Electrostatic

Powder Coated Finish: The Electrostatic Powder Coat offers a durable

Added to the M3 over the M2 is 1) a commercial quality abdominal crunch head pad behind the main seat

175cm Weight 283

It's ergonomically designed to keep your weights within easy reach and off the floor

sealed rotating bearings

Comprehensive Matwork Manual ACCESSORIES Powder Coated Finish: The ElectrostaticThe Comprehensive Matwork manual provides a precise breakdown of almost 300 exercises and modifications in the STOTT PILATES Matwork repertoire. The book covers Essential, Intermediate and Advanced levels and includes breathing, muscular emphasis and applicable variations. Modifications illustrated also show the use of small props, including the Fitness Circle resistance ring, Flex Band exerciser and Arc Barrel. Features: 297 exercises, including