Essential Reformer 2nd Edition Manual SKELCORE PRO PLUS SERIES PLATE LOADED MACHINES Footprint 57" x 45" x

Footprint 57" x 45" x 58" (145 cm x 114 cm x 147 cm) Machine Weight 489 lbs / 222 kg

Frame: Heavy-duty

keeping user in alignment with axis of rotation

048cm Weight 907g

Vertical stand

Essential Reformer 2nd Edition Manual SKELCORE PRO PLUS SERIES PLATE LOADED MACHINES Footprint 57" x 45" xThis manual offers a step by step description of each exercise in the Essential level Reformer repertoire. Detailed photography illustrates more than 65 exercises, showing starting position and subsequent movement patterns. Over 95 modifications are included which will increase or decrease the challenge of each exercise. Perfect for those teaching beginners, see how different components of the Reformer are used, including the Footbar, Reformer Loops