Fun Cardio Drumming for Everyone Digital Class digital class Get the relief you want—without

Get the relief you want—without an expensive price tag

fit & loving life—by having FUN

So sign up today & start getting fit while having fun

55+ adults looking for a fitness & strengthening routine that isn't too hard

This is a gentle class that requires you to get on the floor but won't push you too hard

Fun Cardio Drumming for Everyone Digital Class digital class Get the relief you want—withoutGet Stronger, More Fit & Have Better BalanceWithout A Grinding Workout How to improve your cardio in a fun & gentle wayin only 10 minutes a day 7 Days Of Classes 10 Minutes Session No Floorwork Rated: Gentle Equipment: Chair; Sticks To Drum With (Spoons, Pencils, Knitting Needles, Etc); Something To Drum On (Yoga Ball, Cardboard Box, Etc) Instructor: Kerry James Exercise doesn't have to feel like a chore! Have fun, boost those endorphins and loosen up