Breathe Magazine Issue 34 - Authenticity awakened featured issue In this issue of nourish

In this issue of nourish we make a plant-based break from tradition when planning our holiday feasts

and witness Dr Xand and Dr Chris go cake-to-cake in a cake-tastic challenge

Get ready to learn about climate change

savour the precious opportunity of living in the moment

discover tips to overcome anxiety in everyday situations

Breathe Magazine Issue 34 - Authenticity awakened featured issue In this issue of nourishIn this issue of Breathe, embrace your true self and pursue hobbies that bring you happiness the joyful simplicity of winter camping; baking decadent delights to share with loved ones; diving into a novel to explore new worlds from the comfort of home. However you find your bliss, remember that time is our most precious resource so seize the moment and blossom unapologetically.