Elevate: Self Care Kit Autumn There are eight flashing effects

There are eight flashing effects that you can cycle through for a truly brilliant light display and the long power cable gives you more flexibility on where you can set up the light

When ready to make a change

CARE INSTRUCTIONS

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Balance Bike - Wooden Design

Elevate: Self Care Kit Autumn There are eight flashing effectsIts time to put self care on the to do list! Cultivating a self care practice that fits into everyday life helps us cope with stress. This kit provides information on how to stop, take stock, and instil actions and habits that nurture ourselves. By attending to our needs, we can improve our mental and physical health, boost resilience and experience better relationships. Included are a 96 page book and 50 mindful moment cards with tips and prompts to