Audrey Magazine Issue 19 - Awakening Mindful Planner and practise methods to tame

and practise methods to tame the tide of overwhelming emotions

and examine how talking about organ donation can give someone the gift of life

Mindful Parenting is your essential self-care companion

and delve into the art of uncooking

This issue of Nourish aims to make plant-based living achievable with tips for transitioning

Audrey Magazine Issue 19 - Awakening Mindful Planner and practise methods to tameWhat is the place, in a world that prizes wakefulness, for rest, for dreams? This issue of Audrey takes a step back from the noise and chaos, and instead, gives the necessary space for a meditation on the nature of Awakening itself, exploring its many, often overlapping manifestations: from the literal to the moral, from the spiritual to the sensual. With the return of our beloved Solve & Win, there are endless possibilities as you read, puzzle, and