JLC 7ft Olympic Bar heavy punch bag Top speed reaches 15 mph

Top speed reaches 15 mph with a maximum incline of 20% — covering everything from recovery walks to elite interval training

Base Height: 480mm

30mm rubber side tiles — shock-absorbing

keeping bars

bars and ropes that a serious training floor actually uses day to day — each finished with a urethane grip for comfort and control under load

JLC 7ft Olympic Bar heavy punch bag Top speed reaches 15 mphOlympic 7ft Barbell Built for Strength, Power & Performance Designed for serious lifters, this 7ft Olympic Barbell delivers the strength, balance, and durability needed for everything from heavy compound lifts to explosive Olympic movements. Whether youre training at home or building out a professional gym setup, this bar is built to perform under pressure. Crafted from solid steel and finished with a durable hard chrome coating, it offers excellent