Fun 80s Dance Aerobics Step Class For Beginners Digital Class strengh Sitting puts less pressure on

Sitting puts less pressure on your joints in your knees & ankles

fun cardio that’s low impact—and sure to bring some joy into your day

These are gentle

These are the most essential exercises for your feet and lower leg

reinforcing existing ones

Fun 80s Dance Aerobics Step Class For Beginners Digital Class strengh Sitting puts less pressure onBurn Calories, Improve Balance & Get That Sweet Cardio Boost With Fun, Rhythmic Movements Set To 80s Tunes Step aerobics gives you the best of both worldscardio & lower body strengtheningin 1 fun & rhythmic class! 7 Days Of Classes 18 Minutes Or Less Session No floorwork (100% Standing) Equipment: Step; Space to move Rated: Easy to Moderately Challenging (Balance is Required) Instructor: Maria Raitt NEW: This is the 1st ever Better5 step class! This