Jamun Sultana grapes This is rich in dietary

This is rich in dietary fiber

Middle Eastern

making it an intelligent addition to health-oriented meals

with long and firm stems

which give onions their bold flavour and make them an indispensable base ingredient in kitchens across the world

Jamun Sultana grapes This is rich in dietaryJamun, also known as Indian Blackberry or Java Plum, is a tropical fruit. The fruit is oval or oblong shaped. Jamun has a deep purple colour to almost black shiny skin, with a juicy taste inside enclosing a single large seed. Nutritional Values (Per 100gm) NUTRIENTS Composition Energy 60 kcal Carbohydrates 14 g Dietary fibre 0. 6 g Protein 0. 7 g Fats 0. 23 g Vitamin C 18 mg Vitamin A 3 ug Iron 1. 41 mg Magnesium 35 mg Calcium 15 mg Bromelain Amount