Ankitha Bhat: Yoga For Strength, Flexibility & Mental Health Schedule:Morning Yin Yoga applies healthy stimulation

Yin Yoga applies healthy stimulation to the fascia/connective tissue of the body and creates space in the skeletal system

Biker shorts & Sports bra yoga co-ord set made from recycled ocean waste

She also takes regular classes at some of the leading studios across Bangalore

Shriram’s classes work on combining Kalripayattu and yoga to activate and balance the body's energy

private & group sessions

Ankitha Bhat: Yoga For Strength, Flexibility & Mental Health Schedule:Morning Yin Yoga applies healthy stimulationMeet Your Teacher: Ankitha has been practicing yoga since childhood. She is religious about her practice and practices for 3 hours everyday, always yearning to improve her strength and technique. Besides yoga, Ankitha is also a trained dance in 5 different dance forms and uses dance as a way to unwind. About Her Practice: Ankitha has been teaching yoga for the past 6 years. She has completed her 200hours RYS yoga alliance certification in Mysore, and