San Francisco Evening Class Notes, 1976 Notes and Manuscripts teaches you to sense the

teaches you to sense the power of dynamic stability and create a connection with the potential energy in your body

Your posture and the position of your skeleton affect your sciatica

Every dancer

internationally known Feldenkrais practitioner

The program will benefit anyone wishing to enhance their walking experience and is especially oriented to aging walkers

San Francisco Evening Class Notes, 1976 Notes and Manuscripts teaches you to sense theBy Moshe Feldenkrais In 1976, during the second year of the San Francisco Training Program, Moshe Feldenkrais taught two biweekly evening Awareness Through Movement classes for the general public. Nearly 200 people attended and the classes were exactly one hour long. These notes are taken directly from those classes and are the only set of notes available from a class that Feldenkrais taught especially for the public in English. Each lesson is well