7cm Spikey Massage Ball - Pack of 10 Ladies 145cm x 45cm PU hitting

145cm x 45cm PU hitting area

Perfect for offensive strikes including inside/outside leg kicks

Featuring quick shift paddles the user can effortlessly adjust the speed and incline whilst exercising

Two complementary targets are positioned on either side of the main target allowing for effective oblique training as well

You can also order special designs online (see instructions)

7cm Spikey Massage Ball - Pack of 10 Ladies 145cm x 45cm PU hittingOur best selling 7cm spikey massage balls just got better! Now available in packs of 10 ideal for clubs, studios, teachers, instructors, retailers, physios and gyms. This small spikey massage ball can be used to release tight, uncomfortable muscles and can help to release toxins and improve circulation. Best used as a pair to work through trigger points or for dual muscle massage. You can use them with one in each hand, under each foot or provide