7 Day Indoor Walking Workout - Volume 3 Digital Class stability ball People who are looking to

People who are looking to strengthen & condition their entire body

7 days of step-by-step classes

It is entirely done from a seated position

You’ll be focusing on your major joints & muscles throughout your entire body from a place of relaxation

fun Latin-inspired cardio workout

7 Day Indoor Walking Workout - Volume 3 Digital Class stability ball People who are looking toImprove Your Walk In Just 15 MinutesNo Matter The Weather Or Season Heres the safest way to improve your balance, cardio & mobilityeven if its slippery, icy, cold, or too hot to go outside! 7 Days Of Classes 15 Minutes Session No floorwork Rated: Easy Beginner Equipment: None (Optional: Chair) Instructor: Maria Raitt The latest class in the Indoor Walking Workout series is BACK by very popular demandwith a different instructor! Follow along with the