HOMCOM Punching Bag with Stand, Free Standing Boxing Bag Set, Speed Bag with Speedball Adjustable Height from 132cm to 158cm for Teens, Red Colour:Red you just need to loosen

you just need to loosen the fixing ties and unplug the rods from the base

Experience the convenience of a complete workout with an array of functions that target every major muscle group

This smart sensor trash can is suitable for your home

built-in rain gutters optimize water drainage

This strong foundation ensures that there is no wobble or give

HOMCOM Punching Bag with Stand, Free Standing Boxing Bag Set, Speed Bag with Speedball Adjustable Height from 132cm to 158cm for Teens, Red Colour:Red you just need to loosen132 158cm Adjustable Height: Set punching bag to a level which is aligned with your body exercise your upper body at the correct height. Fillable Base: 16. 5kg water, 33kg sand or 25kg mix keeps the unit standing steady in place when working out. Empty to carry the punching bag easily. Full Set Included: Our boxing set is equipped with a boxing stand, two gloves and inflating pump everything you need to set up and start exercising. Spinged Base: