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Last reviewed: January 2026 Disclaimer This page is for educational purposes only and is not a substitute for personal medical consultation

However, studies have found that dosages of the synthetic folic acid of more than 1,000 mcg per day may be associated with a range of negative health consequences in several populations ( Currently, researchers dont fully understand the effects and safety of long-term intakes of vitamin or mineral dosages that fall between the DRI and UL

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[DOI] [PMC free article] [PubMed] [Google Scholar] Sato E, Olson SH, Ahn J, Bundy B, Nishikawa H, Qian F, Jungbluth AA, Frosina D, Gnjatic S, Ambrosone C, et al