BlackBull Diet Shake vitamin B 43g) with 200 ml of

43g) with 200 ml of cold water or fat free milk and consume 1-3 times daily

Take 1 capsule 30 minutes before training on an empty stomach

Take 1 tablet daily with water after a meal

To further promote recovery and maximize creatine absorption

70-86kg = 3 scoops

BlackBull Diet Shake vitamin B 43g) with 200 ml ofBlackBull DIET SHAKE is a high protein, low calorie slimming shake. Its formulation is aimed to help you meet your daily nutritional needs to help you lose weight. FAT BURNING FORMULA GYM JUNKIE CERTIFIED INSTRUCTIONS For a great tasting, delicious shake, take 2 scoops (45g) with 300ml of cold water. Drink 2 3 servings daily or as needed to satisfy your protein or weight maintenance requirements. Use milk to increase your protein and calorie intake