is tobacco alone bad for you Quitting cigarettes one of the greatest gifts can give your health. This National No Smoking Month, take the first step toward a smoke-free future with support from a St. Luke's 🚭 Quit nicotine for good.

Quit nicotine for good. You don't have to do it alone. Taking the first step can be difficult, but lasting recovery is possible with the right support. We can connect you Tobacco Addiction Guide: Symptoms, Risks & Recovery Smoking may seem like a stress reliever, but it actually worsens stress, anxiety, and depression over time. The good news? You're capable of quitting and you don't have to do it alone. Health effects of smoking tobacco Wikipedia Cigarettes vs. Alcohol: Comparing Physical &Psychological Harm Nicotine doesn't just affect your child's body, it changes how their brain develops and disrupts important developmental milestones. If your child is struggling, they're not aloneand neither are you. Find helpful resources

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