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Think smoking just one cigarette a day is safe? Science says otherwise. Even light smoking can increase the risk of heart disease, stroke, lung damage, and cancer. The biggest myth? ' Smoking even one cigarette a day poses significant risks, study shows The Dickinson Press News, weather, sports from Dickinson North Dakota Smoking: One Cigarette a Day Can Shorten Life Forget those occasional cigarettes: There is no safe smoking level The Boston Globe Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%' Smoking only about one cigarette per day carries a risk of developing coronary heart disease and stroke much greater than expected: around half that for people who smoke 20 per day. No

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