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How Long Does Nicotine Stay In Your System? One cigarette may seem small but its impact on your life could be huge. A recent study reveals that smoking doesn't just harm your health, it may actually take minutes off What Happens When You Stop Smoking? The impact of smoking on longevity is measurable, not abstract. Large population studies estimate that each cigarette smoked shortens life expectancy by several minutes, adding up significantly over time. This effect is Exact amount of time smoking one cigarette takes off your life, study suggests Smoking a single cigarette takes 20 minutes off life expectancy, study finds Her

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