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www.verywellmind.com thmb nOr9IsR9xmRhNgw75NdvxMtx Just One Cigarette Won't Hurt? Why That Thought Is Dangerous What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC 1 Cigarette a Day: What Are the Dangers? Is Vaping Better Than Smoking? American Heart Association Sunderland It's common to think one cigarette won't hurt but for most people, just one makes cravings stronger and quitting harder. We'll help you understand your triggers and create routines
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