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Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep Here's Why Smoking Less May Help You Sleep Better Tobacco disrupts sleep Biron The Relationship Between Nicotine and Sleep Sleep Foundation Nicotine Withdrawal: Symptoms, Treatment & Side Effects Get better sleep quit today. If you need help quitting tobacco & nicotine, our clinicians can help! Call your health center to talk to your primary care provider, or send a
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