10 negative effects of smoking cigarettes You may be seeing some your favorite celebs embracing the occasional smoke. How harmful is it? πΈ Getty/Alena Zakirova What Happens to Your Body
What Happens to Your Body When You Quit Smoking? YouTube National No Smoking Day Smoking damages your lungs, heart, and overall health. Quitting today can protect your future and improve your quality of life. The harmful chemicals in cigarettes can cause 10 Health Effects Caused by Smoking You Didn't Know About State of Tobacco Control American Lung Association Dangers of Smoking Poster Tobacco & Cigarette Health Chart Why Smoking ANYTHING Can Cause Lung Cancer What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer
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