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They are often built from hard materials such as plastic or wood to prevent damage

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These medications work by targeting neurotransmitter systems in the brain involved in nicotine dependence, helping to reduce cravings and withdrawal symptoms

There is a possibility that those who decided to quit smoking had already experienced worsening health conditions due to smoking, which may have affected study outcomes

It provided them with an extra thing to do, which may have put them off quitting altogether." Even though more people in the study said they preferred the idea of quitting gradually than abruptly, individuals were still more likely to stop for good in the abrupt group