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Smoking might feel calming in the moment, but that relief is temporary. As nicotine leaves your system, it can trigger stress and anxiety, keeping the cycle going. Breaking the cycle can actually It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out do cigarettes actually calm you down You may think smoking reduces your stress, but in fact Do Cigarettes Calm You Down? Explore the Truth with NS4L Smoking Wikipedia Quit smoking myths that you should not believe. CLEADOC
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