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Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Nicotine Withdrawal: Symptoms, Treatment & Side Effects Sleep Problems After Quitting: Why It Happens and How to Fix It do cigarettes cause insomnia cigarettes and insomnia Does Quitting Smoking Cause Insomnia? Causes & Solutions Heavy Smokers Face Higher Risks of Sleep Problems, Study Reveals 6 Ways Smoking Affects Your Sleep HuffPost Life

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