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If you love your heart, quitting smoking is a must Within minutes of smoking your last cigarette, your heart rate begins to slow and your blood pressure starts to drop Smoking and Your Heart How Smoking Affects the Heart and Blood Vessels NHLBI, NIH An association between smoking habits and blood pressure in normotensive Japanese men Journal of Human Hypertension Effect of Smoking on Arterial Stiffness and Pulse Pressure Amplification Hypertension Smoking and High Blood Pressure Dr. Victor Gura What Happens When You Quit Smoking? Every step away from tobacco is a step toward better health. From improved blood pressure and oxygen levels within hours to a significantly reduced risk of
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