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VDH Tobacco Control Program Newsletter November 2024 21 Days to Stop Smoking Audiobook by American Cancer Society, n a Official Publisher Page Simon & Schuster Today is the Great American Smokeout, a day to remember that every step toward quitting tobacco is a step toward better health. Whether you're thinking about quitting, ready to make a plan May 31st is World No Tobacco Day. For people who smoke cigarettes, the quitting process is known as smoking cessation. But quitting one tobacco product is a lot like quitting another. For Benefits of quitting tobacco Welia Health Today is the Great American Smokeout, encouraging tobacco users to quit smoking. The CDC reports military members have higher rates of tobacco use than civilians. According to the American Cancer Society, smoking

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