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Don't be Fooled by Smokeless Tobacco Tobacco doesn't damage your health overnight. It starts quietly. A pouch here. A chew there. A habit that feels harmless. But long before symptoms appear, tobacco can begin affecting your mouth, heart Nicotine use can shorten your life by five years. Don't just imagine a life without tobacco live one. Find supportive resources to increase your odds of quitting long term at the CDC Fact Sheet Smokeless Tobacco: Health Effects Smoking & Tobacco Use Is It Safe to Snuff Tobacco? Health Risks and Potential Concerns Benefits of quitting tobacco: MedlinePlus Medical Encyclopedia
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