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How Does Smoking Weed Before Bed Affect My Sleep? The Relationship Between Nicotine and Sleep Sleep Foundation Smoking cannabis before bed becoming normal for young adults, study raises concern Last cigarette before bed London UK Smoking and sleep are more connected than many people realize . Nicotine is a stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Smoking cigarette in bed stock photo. Image of blonde 53012838
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