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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect Many smokers turn to cigarettes if they're feeling overwhelmed but did you know that smoking can actually make you more stressed? The reason is that every time you smoke, you get a Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Grabbing a Cigarette to Calm Your Nerves? Think Again! KwikMed Can Cigarettes Cause Anxiety? Understand the Connection

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