short term mental effects of tobacco Health Smoking on Your Body Tobacco isn't just a habit

Tobacco isn't just a habit it's addictive and affects your brain. Research from CDC, NIH, and the American Lung Association links nicotine use to lasting impacts on focus, stress, and long term Smoking and mental health ASH Scotland Health effects of smoking tobacco Wikipedia It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Smoking: Long and short term effects Healthwatch by Shyft Smoking harms not just your physical health, but your mental health too

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