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The nicotine weight connection no one talks about Why do some people lose weight while smoking and gain it back after quitting? It's not just habit nicotine impacts metabolism and appetite Smoking May Contribute to Increased Belly Fat 6 Ways to Prevent Weight Gain After Quitting Smoking I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood Should You Quit Smoking or Lose Weight First? Explaining Weight Gain After Quitting Smoking Smokefree Clinic

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