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"The first time that I smoked Marijuana (or) Gage as they so beautifully calls' it some time, was a couple of years after I had left Flecther Henderson's OrchestraAnd I'm telling you, I had myself a ballThat's why it really puzzles me to see Marijuana connected with Narcotics--Dope and all that kind of crapIt is actually a shame." One of the greatest musicians of all time, Armstrong may not have made half the hits he did without the help of Mary Jane

In fact, CNN Money rates smoking as one of the biggest money wasters, estimating that many smokers spend on average $70 weekly or $280 a month on their habit

Reduces: Pet dander4, smoke1, pollen4, allergens4, dust3, odors1, contaminants1

APPLES An apple a day keeps the doctor away goes an adage

However, when inhaled directly into the lungs, it can cause scarring in the air sacs, which in turn can cause the airways to thicken and narrow (popcorn lung)

Until recently it was also suggested that your mouthwash contain the ingredient chlorhexidine, which also helps to break down bacteria, but that isn't the case anymore, says Suastegui-Mursuli