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Overall, we cautiously conclude that cold turkey should be the recommended strategy for smokers who want to quit on their own". Cheong, Y., Yong, H. H., & Borland, R. (2007). Does how Smoke No More: Learning How to Stop Smoking Without Going Through Cold Turkey: Smith, Mr. Marvin: 9798838751317: Books For anyone trying to stop smoking cigarettes, cold turkey is unsuccessful for most people. Set a quit date 3 4 weeks away and start tapering down. Get down to 1 3 cigarettes per day, tell all your Quit Smoking Cold Turkey FDA quit smoking products again lose to cold turkey Quit Smoking Cold Turkey Tips and Strategies
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