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Researchers find why nicotine in cigarettes may relieve anxiety in smokers Nicotine use and stress How to stop smoking? Stop smoking support Cancer Research UK Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out
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